Perfect for those new to yoga, this class focuses on foundational poses, breathing techniques, and gentle stretches designed to build strength, flexibility, and mindfulness. You'll receive personalized attention and support in a welcoming environment. Whether you're looking to increase physical ...

Senior Yoga is a gentle and supportive class tailored specifically for mature adults, designed to enhance flexibility, balance, and overall well-being. As your instructor, I will guide you through safe, accessible movements that accommodate various levels of mobility and health. Focus on mindful ...

Strong & Steady is where strength meets a little sass and a lot of intention. This class is all about building strength the slow, satisfying way, no rushing, no flinging yourself about, and no shouting “feel the burn”.Expect a steady flow with longer holds, simple transitions, and plenty of time ...

Yoga for Well-being is a gentle, supportive class perfect for beginners and all levels. Designed to enhance your overall wellness, this practice combines mindful movement, breathwork, and calming stretches to release tension, increase flexibility, and promote inner balance. In a welcoming environ...

Rest & SetInternational Women’s Day Special Session Take a gentle pause at the end of the weekend and join me for a special International Women’s Day session designed to help you slow down, soften, and deeply relax. Rest & Set is a two-hour experience combining gentle yoga, breath awareness, and ...

Zen Pause Embrace mindfulness and tranquility. This live online meditation session is designed to help you pause, breathe, and find your centre amidst the week. Suitable for all experience levels, Zen Pause offers a peaceful break, right from the comfort of your home.

Pumpkin Island | 15–19 May 2026 Slow days. Soft yoga. Soul-soothing sea air. Escape to the pristine shores of Pumpkin Island for four unhurried nights of rest, reflection, and reconnection. This gentle retreat has been lovingly designed for those seeking a slower pace—where yoga is soft and optio...

If you’ve been craving a break that feels different — slower, simpler, and genuinely refreshing — The Quiet Wild: Komodo might be exactly what you’re looking for.This is a small-group island escape designed for people who want beautiful places, gentle adventure, and plenty of breathing room. Not ...