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Beginners Yoga
FRI NOV 13, 4:30 - 5:30 PM EST

Beginners Yoga

New to yoga? Come along and give it a go. We’ll take things at a comfortable pace, with simple poses, gentle stretches and time to get used to moving with your breath.

You don’t need to be flexible or know what you’re doing before you arrive. I’ll talk you through it, offer options where needed, and make sure you feel welcome.


McNae's Martial Arts & Fitness Centre

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