ABOUT MESCHEDULEMY OFFERINGS
Yoga for Well Being
SAT MAR 21, 9 - 10 AM AEST (SAT MAR 21, 9 - 10 AM AEST)

Yoga for Well-being is a gentle, supportive class perfect for beginners and all levels.

Designed to enhance your overall wellness, this practice combines mindful movement, breathwork, and calming stretches to release tension, increase flexibility, and promote inner balance. In a welcoming environment, you’ll reconnect with yourself, reduce stress, and boost vitality.

Whether you’re starting your yoga journey or looking for a peaceful way to enhance your wellness routine, Yoga for Well-being provides a restorative and refreshing experience.


CQU Gym
25/554-700 Yaamba Rd, Norman Gardens QLD 4701

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